out and back
2015/05/02 08:17 - 08:32 / USA Boardman, OR
Total distance: | 5.55 | km | Trip time: | 0:14'40 | Average speed: | 22.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 80 | m | Elapsed time: | 0:14'29 | Total calories: | 100 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
short out and back to as far as the library to rest and reset music.
Orbea "Orca" 60cm frame carbon fiber frame, fork, seat post handle bars. 105 Groupset
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dagray
(
Male /
USA )