150 km Omloop Midden Nederland
2015/05/02 07:30 - 15:07 / Netherlands Woerden
Total distance: | 172.37 | km | Trip time: | 7:36'59 | Average speed: | 28.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 847 | m | Elapsed time: | 5:57'55 | Total calories: | 2170 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Dorian
(
Female /
Netherlands )