宍道湖 中海めぐり
2015/05/01 03:49 - 17:36 / Japan 島根 宍道湖 境港
Total distance: | 229.69 | km | Trip time: | 13:47'25 | Average speed: | 20.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 3984 | m | Elapsed time: | 10:54'36 | Total calories: | 3080 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ロードバイクに目覚めた中年ライダー
View other bikes
hidegon
(
Male /
Japan )
もっと強く もっと遠くへ 風になって走りたい 2015ブルベに挑戦じゃ