Fox Lake / Grant Woods Forest Preserve
2015/05/01 17:58 - 19:24 / USA Fox Lake, Illinois
Total distance: | 23.3 | km | Trip time: | 1:26'34 | Average speed: | 18 | km/h | |
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Ascending altitude: | 153 | m | Elapsed time: | 1:16'19 | Total calories: | 295 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
BrianC
(
Male /
USA )