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入間川サイクリングロード　早朝ライド Public

2015/05/04 06:37 - 10:09 ／ Japan 入間川サイクリングロード

STRADA SMART(RD500B)

Total distance: 73.54 km Trip time: 3:32'33 Average speed: 24 km/h
Ascending altitude: 678 m Elapsed time: 3:07'53 Total calories: 1279 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Distance/Time

入間川サイクリングロード　早朝ライド

  • Japan・入間川サイクリングロード　 2015/05/04 06:37 - 10:09
  • [Trip time] 3:32'33 [Total distance] 73.54km
    [Average speed] 24km/h [Ascending altitude] 678m [Total calories] 1279kcal
    [Tags] Road bike

朝6：30に出発して入間川サイクリングロード終点まで往復。
今回は前半飛ばしすぎないでペース配分が出来たかな。

Bike used in this trip
Lapieere xelius 100

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alfareds
（ Male / Japan ）

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