GW手賀沼練 久しぶりラピ
2015/05/04 05:52 - 10:37 / Japan いつもの手賀沼
Total distance: | 76.05 | km | Trip time: | 4:44'45 | Average speed: | 24.3 | km/h | |
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Ascending altitude: | 569 | m | Elapsed time: | 3:00'17 | Total calories: | 1209 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |