60,50,40,30,20 sec sprints 
2015/05/04 10:49 - 11:33 ／ UK Ripon
| Total distance: | 10.32 | km | Trip time: | 0:43'32 | Average speed: | 23.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 200 | m | Elapsed time: | 0:37'36 | Total calories: | 105 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
60,50,40,30,20 sec sprints
- UK・Ripon 2015/05/04 10:49 - 11:33
-
[Trip time] 0:43'32
[Total distance] 10.32km
[Average speed] 23.6km/h [Ascending altitude] 200m [Total calories] 105kcal
[Tags]
Slight uphill
0
0
James Veitch
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