留萌ダムツアー 
2015/05/02 05:34 - 18:00 ／ Japan 恵庭～留萌～三笠
| Total distance: | 251.45 | km | Trip time: | 12:25'03 | Average speed: | 25.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2018 | m | Elapsed time: | 10:32'37 | Total calories: | 812 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
留萌ダムツアー
- Japan・恵庭～留萌～三笠 2015/05/02 05:34 - 18:00
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[Trip time] 12:25'03
[Total distance] 251.45km
[Average speed] 25.3km/h [Ascending altitude] 2018m [Total calories] 812kcal
[Tags] Road bike, Long touring
北竜町からは容赦ない向かい風、三笠までで終了とした。
ホイールＣ３５ＣＬ、雨竜でパンク１回。
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- ルイガノＧＥＮＮＩＸ Ｒ１
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