フライヤーズteam員と練習会
2015/04/29 08:05 - 13:01 / Japan 北広島市〜恵庭市〜恵庭湖〜支笏湖〜千歳市〜ながぬま
Total distance: | 126.65 | km | Trip time: | 4:56'08 | Average speed: | 27.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1507 | m | Elapsed time: | 4:25'51 | Total calories: | 1418 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
飯田さん、山本君
murapan
(
Male /
Japan )
エリートクラスで頑張ってまーす、60歳です。