ふらイヤーズteam員と練習会（１回目） 
2015/04/25 07:20 - 11:52 ／ Japan 富丘〜朝里〜朝里峠〜定山渓〜市内
| Total distance: | 90.43 | km | Trip time: | 4:31'44 | Average speed: | 26 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1511 | m | Elapsed time: | 3:12'35 | Total calories: | 1285 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ふらイヤーズteam員と練習会（１回目）
- Japan・富丘〜朝里〜朝里峠〜定山渓〜市内 2015/04/25 07:20 - 11:52
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[Trip time] 4:31'44
[Total distance] 90.43km
[Average speed] 26km/h [Ascending altitude] 1511m [Total calories] 1285kcal
[Tags] Road bike, Training, Spring
大沼さん、飯田さん、西川さん、デビットバーネット
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- BH G6
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murapan
（
Male /
Japan ）
エリートクラスで頑張ってまーす、60歳です。
0
0
hiro545
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