六丁峠~保津峡~神明峠~日吉ダム~R9
2015/05/05 08:34 - 13:56 / Japan 京都
Total distance: | 85.47 | km | Trip time: | 5:22'01 | Average speed: | 21 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1462 | m | Elapsed time: | 4:02'02 | Total calories: | 1736 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
kissie
(
Male /
Japan )