From Shatin to ShengShui 
2015/05/05 13:10 - 17:45 ／ Hong Kong Shatin
| Total distance: | 50.31 | km | Trip time: | 4:43'03 | Average speed: | 17.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 666 | m | Elapsed time: | 3:00'31 | Total calories: | 2225 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
From Shatin to ShengShui
- Hong Kong・Shatin 2015/05/05 13:10 - 17:45
-
[Trip time] 4:43'03
[Total distance] 50.31km
[Average speed] 17.5km/h [Ascending altitude] 666m [Total calories] 2225kcal
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BurakuKaze
（
Male /
Hong Kong ）
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Joseph
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