葉山サティアン 春合宿！？ 
2015/05/03 06:11 - 16:35 ／ Japan 世田谷〜秋谷海岸
| Total distance: | 145.49 | km | Trip time: | 10:24'06 | Average speed: | 22.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1990 | m | Elapsed time: | 5:58'45 | Total calories: | 1641 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
葉山サティアン 春合宿！？
- Japan・世田谷〜秋谷海岸 2015/05/03 06:11 - 16:35
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[Trip time] 10:24'06
[Total distance] 145.49km
[Average speed] 22.8km/h [Ascending altitude] 1990m [Total calories] 1641kcal
[Tags] Road bike, Seaside
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TOM HAYASHI
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katuwo
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