せたな町遠征
2015/05/04 10:21 - 13:03 / Japan 北檜山~立象山~瀬棚~北檜山
Total distance: | 37.44 | km | Trip time: | 2:41'58 | Average speed: | 20.5 | km/h | |
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Ascending altitude: | 656 | m | Elapsed time: | 1:45'18 | Total calories: | 628 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
キャプテンカズ
(
Male /
Japan )