朝練 
2015/05/08 07:35 - 11:30 ／ Japan 日ノ出町
| Total distance: | 49.66 | km | Trip time: | 3:54'47 | Average speed: | 19.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 865 | m | Elapsed time: | 2:22'45 | Total calories: | 882 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練
- Japan・日ノ出町 2015/05/08 07:35 - 11:30
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[Trip time] 3:54'47
[Total distance] 49.66km
[Average speed] 19.5km/h [Ascending altitude] 865m [Total calories] 882kcal
[Tags] Bicycle, Road bike, Hill climb
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- RIS9
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sugit
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Japan ）
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乃威
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