Kersey - Boxford
2013/08/08 15:02 - 15:25 / UK Kersey
Total distance: | 3.21 | km | Trip time: | 0:23'31 | Average speed: | 27.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 60 | m | Elapsed time: | 0:23'31 | Total calories: | 45 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Richard
(
Male /
UK )