支笏湖
2015/04/26 10:08 - 15:06 / Japan 支笏湖
Total distance: | 80.72 | km | Trip time: | 4:57'15 | Average speed: | 19.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1193 | m | Elapsed time: | 4:16'51 | Total calories: | 1309 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
今シーズンの走り始め!
ken16
(
Male /
Japan )
よろしくです