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朝練 Public

2015/05/10 08:20 - 13:25 ／ Japan 豊田市付近

STEALTH50(GL50)

Total distance: 103.04 km Trip time: 5:04'48 Average speed: 30.1 km/h
Ascending altitude: 1284 m Elapsed time: 3:18'09 Total calories: 2705 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練

  • Japan・豊田市付近　 2015/05/10 08:20 - 13:25
  • [Trip time] 5:04'48 [Total distance] 103.04km
    [Average speed] 30.1km/h [Ascending altitude] 1284m [Total calories] 2705kcal
    [Tags] Road bike

ローテーションには入れないが、小渡ｋ・山岡ｋ・広瀬まで切れずにゴール。
バイク練習後、ひらまちゃんスイム教室に参加。

Bike used in this trip
マドン７

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ムラシン
（ Male / Japan ）

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