チャリ日誌40 
2015/04/29 08:20 - 16:39 ／ Japan 自宅～大賀島～山田庄～大宮～自宅
| Total distance: | 22.26 | km | Trip time: | 8:18'38 | Average speed: | 18.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 342 | m | Elapsed time: | 1:10'59 | Total calories: | 329 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
チャリ日誌40
- Japan・自宅～大賀島～山田庄～大宮～自宅 2015/04/29 08:20 - 16:39
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[Trip time] 8:18'38
[Total distance] 22.26km
[Average speed] 18.1km/h [Ascending altitude] 342m [Total calories] 329kcal
[Tags]
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- TREK Madone2.1 red
- View other bikes
yamachan
（
Male /
Japan ）
チャリを始めて、1年半。気分転換に乗る程度ですが、この先はイベントとかに出場してみたいです。
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ひら～が
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