Do you send a friend request to Nob T?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Nob T's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

千歳 − 厚真 − 千歳 Public

2015/05/12 08:22 - 13:31 / Japan 厚真

STEALTH50(GL50)

Total distance: 80.99 km Trip time: 5:02'29 Average speed: 24.7 km/h
Ascending altitude: 621 m Elapsed time: 3:27'40 Total calories: 1635 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

千歳 − 厚真 − 千歳

  • Japan・厚真  2015/05/12 08:22 - 13:31
  • [Trip time] 5:02'29 [Total distance] 80.99km
    [Average speed] 24.7km/h [Ascending altitude] 621m [Total calories] 1635kcal
    [Tags] Road bike

午後の降水確率50%,降る前に。
道道10号線も攻めてみた。
ほぼフラットな80kmは楽チン。

Bike used in this trip
LAREIGH RF-7改 (ドロップ化)

ハンドル:Dixna J-Fit ARC レバー:105 タイヤ:Paneracer Race D

View other bikes
Photo

Nob T
( Male )

ジテ通、週末Mid〜Long、アルペン&クロカンスキー、お庭焼き肉、家庭菜園、尿管結石、体脂肪率<10%、

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel