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Werkin too hard! Public

2015/05/13 17:31 - 20:08 / USA Rocky Mount North Carolina

STEALTH50(GL50)

Total distance: 68.22 km Trip time: 2:37'52 Average speed: 25.8 km/h
Ascending altitude: 352 m Elapsed time: 2:36'55 Total calories: 1234 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Werkin too hard!

  • USA・Rocky Mount North Carolina  2015/05/13 17:31 - 20:08
  • [Trip time] 2:37'52 [Total distance] 68.22km
    [Average speed] 25.8km/h [Ascending altitude] 352m [Total calories] 1234kcal
    [Tags] Road bike, Training, Spring

Did well for first hour then tired out from tough day at work.

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thomassmithwick
( Male / USA )

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