Kersey - Boxford Circuit
2013/08/10 13:56 - 15:06 / UK Kersey
Total distance: | 14.61 | km | Trip time: | 1:10'43 | Average speed: | 22 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 161 | m | Elapsed time: | 1:06'08 | Total calories: | 254 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Richard
(
Male /
UK )