第16回 IRC(2/2) 勝尾寺
2015/05/16 16:29 - 20:47 / Japan OSAKA
Total distance: | 30.93 | km | Trip time: | 4:17'52 | Average speed: | 16.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 650 | m | Elapsed time: | 1:43'16 | Total calories: | 229 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
IRC03
(
Male /
Japan )