45 Mile Loop - Perryton 
2015/05/14 11:57 - 14:54 ／ USA Perryton, TX
| Total distance: | 72.65 | km | Trip time: | 2:56'55 | Average speed: | 28.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 210 | m | Elapsed time: | 2:28'59 | Total calories: | 1585 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
45 Mile Loop - Perryton
- USA・Perryton, TX 2015/05/14 11:57 - 14:54
-
[Trip time] 2:56'55
[Total distance] 72.65km
[Average speed] 28.4km/h [Ascending altitude] 210m [Total calories] 1585kcal
[Tags] Road bike
Did 10 minute intervals with 30 seconds standing and 2 1 minute @ 9.5 perceived effort
jajepp
（
USA ）
0
0
jajepp
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