Sat Ride with Simon and Steve 
2015/05/16 08:58 - 13:50 ／ UK Essex /Herts route to Norton Heath Cafe.
| Total distance: | 93.09 | km | Trip time: | 4:52'17 | Average speed: | 25.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 766 | m | Elapsed time: | 3:31'32 | Total calories: | 1628 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sat Ride with Simon and Steve
- UK・Essex /Herts route to Norton Heath Cafe. 2015/05/16 08:58 - 13:50
-
[Trip time] 4:52'17
[Total distance] 93.09km
[Average speed] 25.3km/h [Ascending altitude] 766m [Total calories] 1628kcal
[Tags]
-
- Cannondale CAD5
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eddieboldizsar
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gokhart
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