Over the Hills & Far Away Roll
2015/05/17 08:16 - 12:12 / Singapore Redhill MRT
Total distance: | 39.64 | km | Trip time: | 3:56'11 | Average speed: | 16.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 966 | m | Elapsed time: | 2:11'07 | Total calories: | 496 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bike Friday Pocket Rocket (Pink) (1) 20 Speed (2) Ergon SM3-L Carbon Rail Saddle (3) Controltech 451 Carbon Wheelset (4) Controltech Flat Carbon Handlebar (5) FSA K Force Light Carbon Seatpost (6) Ergon GX2 LE Team Series Carbon Grip (7) FSA K Force Light 80mm Stem (8) FSA K Force Light 53/39 170 Carbon Crankset w Ceramic BB (9) Shimano Ultegra 6700 FD, RD, Casette, Chain and Brake. (10) Shimano SL-R780 Flatbar 2 x 10 Shifter (11) Wellgo Pedal (15) AEST Lightweight Brake Level
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singaporefoldies
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Singapore )
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