シロクマ～白石峠～定峰峠 
2013/08/11 12:47 - 17:48 ／ Japan 白石峠
| Total distance: | 63.96 | km | Trip time: | 5:01'57 | Average speed: | 18.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1183 | m | Elapsed time: | 3:33'06 | Total calories: | 995 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
シロクマ～白石峠～定峰峠
- Japan・白石峠 2013/08/11 12:47 - 17:48
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[Trip time] 5:01'57
[Total distance] 63.96km
[Average speed] 18.1km/h [Ascending altitude] 1183m [Total calories] 995kcal
[Tags] Road bike, Hill climb, Downhill
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- supersix 5 2013
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ochari
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