4.5 Speed Loop
2015/05/18 15:57 - 16:25 / USA Spearman, TX
Total distance: | 7.19 | km | Trip time: | 0:27'57 | Average speed: | 15.3 | km/h | |
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Ascending altitude: | 96 | m | Elapsed time: | 0:27'20 | Total calories: | 85 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
borrowed Jamis Dakar 29er, 100mm travel. carbon fiber. 9.5 mph average (as opposed to Niner Rip 9 which was 10.8 mpg ave I believe). not very fast. not very fun
jajepp
(
USA )