13 Mile Lake Loop
2015/05/18 14:25 - 15:48 / USA Balko, OK
Total distance: | 20.48 | km | Trip time: | 1:23'47 | Average speed: | 14.6 | km/h | |
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Ascending altitude: | 342 | m | Elapsed time: | 1:18'57 | Total calories: | 219 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Borrowed Jamis Dakar Pro 29er. slow on the uphills (like a tractor). beat me up pretty bad. not very fun. Not particularly fast. Too little travel for lake
jajepp
(
USA )