MS150 training ride 
2015/04/04 08:09 - 12:26 ／ USA H Town
| Total distance: | 95.01 | km | Trip time: | 4:17'51 | Average speed: | 25.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 399 | m | Elapsed time: | 3:34'39 | Total calories: | 1668 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
MS150 training ride
- USA・H Town 2015/04/04 08:09 - 12:26
-
[Trip time] 4:17'51
[Total distance] 95.01km
[Average speed] 25.8km/h [Ascending altitude] 399m [Total calories] 1668kcal
[Tags]
No hills, so we worked the speed!
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- Kestrel
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Dave Reed
（
Male /
USA ）
0
0
MDMesser
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