Gisburn Forrest
2013/08/11 09:22 - 11:44 / UK Gisburn
Total distance: | 18.96 | km | Trip time: | 2:22'39 | Average speed: | 9.4 | km/h | |
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Ascending altitude: | 480 | m | Elapsed time: | 1:54'33 | Total calories: | 158 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Good wet ride out to Gisburn Forrest. Suspension went a bit dicky so arms killing now!
PRODUCT MODEL YEAR: (2013) Frame: 17" Spec: Kili lightweight custom butted 6061 alloy tubeset / UK-specific design / 44mm standard integrated headtube
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