Do you send a friend request to NATA-RIA?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

NATA-RIA's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2015/05/20 09:47 - 12:32 ／ Japan IKEA→綱島→日吉→川和→アピタ

STRADA SMART(RD500B)

Total distance: 41.47 km Trip time: 2:44'23 Average speed: 19.1 km/h
Ascending altitude: 981 m Elapsed time: 2:13'09 Total calories: 513 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Japan・IKEA→綱島→日吉→川和→アピタ　 2015/05/20 09:47 - 12:32
  • [Trip time] 2:44'23 [Total distance] 41.47km
    [Average speed] 19.1km/h [Ascending altitude] 981m [Total calories] 513kcal
    [Tags]

Bike used in this trip
Bianchi INTENSO

View other bikes
Photo

NATA-RIA
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel