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帝周回コース連 Public

2015/05/20 12:09 - 14:53 / Japan 岩手 北上

STEALTH50(GL50)

Total distance: 67.39 km Trip time: 2:44'19 Average speed: 26.2 km/h
Ascending altitude: 1315 m Elapsed time: 2:42'47 Total calories: 351 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

帝周回コース連

  • Japan・岩手 北上  2015/05/20 12:09 - 14:53
  • [Trip time] 2:44'19 [Total distance] 67.39km
    [Average speed] 26.2km/h [Ascending altitude] 1315m [Total calories] 351kcal
    [Tags]

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
( Male / Japan )

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