150522_朝練
2015/05/22 03:50 - 05:17 / Japan あら川
Total distance: | 34.65 | km | Trip time: | 1:27'03 | Average speed: | 26.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 223 | m | Elapsed time: | 1:19'21 | Total calories: | 317 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
IRC Formula pro TUBELESS
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oginonigo
(
Male /
Japan )
ホノルルセンチュリーライド2014にエントリーしました