下北沢
2013/08/11 09:51 - 14:06 / Japan 下北沢
Total distance: | 41.02 | km | Trip time: | 4:15'54 | Average speed: | 11.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 979 | m | Elapsed time: | 3:33'41 | Total calories: | 354 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
途中、方南町のakiccioリサーチ
マットグレー/BD-1comfortのハンドルステムに交換
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hir0yuki
(
Male /
Japan )
BD-1でポタリングしています