乗鞍合宿(ヒルクライム)
2013/08/11 08:48 - 12:20 / Japan 浜松
Total distance: | 46.13 | km | Trip time: | 3:32'25 | Average speed: | 18.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1485 | m | Elapsed time: | 2:29'34 | Total calories: | 720 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
yuzy1966
(
Male /
Japan )