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Vienna>W&OD>Reston/Herndon & Back Public

2013/08/12 06:40 - 07:55 / USA Northern Virginia

STEALTH10(GL10)

Total distance: 32.25 km Trip time: 1:15'25 Average speed: 26.2 km/h
Ascending altitude: 292 m Elapsed time: 1:12'48 Total calories: 583 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Vienna>W&OD>Reston/Herndon & Back

  • USA・Northern Virginia  2013/08/12 06:40 - 07:55
  • [Trip time] 1:15'25 [Total distance] 32.25km
    [Average speed] 26.2km/h [Ascending altitude] 292m [Total calories] 583kcal
    [Tags] Road bike, Training

Bike used in this trip
Cannondale Synapse

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Crookehous
( Male / USA )

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