50k - feeling like an OLD MAN today...
2015/05/23 07:16 - 10:23 / USA Gilbert, AZ
Total distance: | 50.12 | km | Trip time: | 3:07'53 | Average speed: | 27.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 170 | m | Elapsed time: | 1:41'10 | Total calories: | 748 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
MiketheBike
(
Male /
USA )