Sunday ride dodging the rain
2015/05/24 08:50 - 12:06 / New Zealand Orewa -Peak Rd and back
Total distance: | 73.89 | km | Trip time: | 3:16'06 | Average speed: | 24.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1018 | m | Elapsed time: | 2:59'19 | Total calories: | 1555 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rear shilfer failed made hills hard
David
(
Male /
New Zealand )