Sat Ride with Simon and Mark.
2015/05/23 09:03 - 13:57 / UK Essex herts bumble then pressing.
Total distance: | 94.33 | km | Trip time: | 4:54'43 | Average speed: | 26.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 964 | m | Elapsed time: | 3:22'30 | Total calories: | 1887 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
eddieboldizsar
(
Male /
UK )