練習会
2015/05/24 08:14 - 14:25 / Japan 希望ヶ丘〜長沼〜由仁町〜夕張〜丁未峠〜万字〜美流度〜茂世丑〜長沼町〜希望ヶ丘
Total distance: | 128.9 | km | Trip time: | 6:11'11 | Average speed: | 26.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1424 | m | Elapsed time: | 4:37'36 | Total calories: | 1850 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
飯田さん、戸崎君、駒谷参加
murapan
(
Male /
Japan )
エリートクラスで頑張ってまーす、60歳です。