グランフォンド軽井沢
2015/05/10 07:24 - 15:04 / Japan 長野
Total distance: | 123.78 | km | Trip time: | 7:39'51 | Average speed: | 22 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2455 | m | Elapsed time: | 5:30'46 | Total calories: | 2832 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ぽわーる
(
Male /
Japan )