Sunday Sunday
2015/05/18 11:05 - 14:53 / USA johnson county
Total distance: | 87.27 | km | Trip time: | 3:48'04 | Average speed: | 23 | km/h | |
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Ascending altitude: | 526 | m | Elapsed time: | 3:44'22 | Total calories: | 1146 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mixed it up a little taking a different route, had to deal with a detour but that opened up a new road for me.
Mikeman8752
(
Male /
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