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Afternoon tempo ride Public

2015/05/26 15:35 - 16:47 ／ USA Cheshire, CT

PADRONE SMART (PA500B)

Total distance: 27.79 km Trip time: 1:12'11 Average speed: 25 km/h
Ascending altitude: 530 m Elapsed time: 1:11'05 Total calories: 516 kcal

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Afternoon tempo ride

  • USA・Cheshire, CT　 2015/05/26 15:35 - 16:47
  • [Trip time] 1:12'11 [Total distance] 27.79km
    [Average speed] 25km/h [Ascending altitude] 530m [Total calories] 516kcal
    [Tags] Road bike, Training

Just a little high tempo interval training. 15-min at high tempo (2 times). Tried to do the rest of the ride in the low tempo zone.

Bike used in this trip
Maja

A mid-level Ciöcc. Great little ride. Just the bike for me.

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Christian Duncan
（ Male / USA ）

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