奥津サイクリング
2013/08/14 07:53 - 12:43 / Japan 岡山県
Total distance: | 53.12 | km | Trip time: | 4:50'23 | Average speed: | 14.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1832 | m | Elapsed time: | 3:35'39 | Total calories: | 927 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
T.Yamakawa
(
Male /
Japan )