lee quarry
2013/08/01 21:02 - 2013/08/03 15:04 / UK tyldesley
Total distance: | 108.26 | km | Trip time: | 42:02'39 | Average speed: | 17.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1452 | m | Elapsed time: | 6:04'42 | Total calories: | 1014 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
pfx
(
Male /
UK )