支笏湖ポロピナイ往復 
2015/05/18 10:10 - 14:52 ／ Japan 盤尻～ポロピナイ
| Total distance: | 105.54 | km | Trip time: | 4:41'38 | Average speed: | 25.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1531 | m | Elapsed time: | 4:09'27 | Total calories: | 371 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
支笏湖ポロピナイ往復
- Japan・盤尻～ポロピナイ 2015/05/18 10:10 - 14:52
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[Trip time] 4:41'38
[Total distance] 105.54km
[Average speed] 25.4km/h [Ascending altitude] 1531m [Total calories] 371kcal
[Tags] Road bike, Recreation
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moto_zoh
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