Bombed out
2015/05/30 13:34 - 16:08 / UK Bury
Total distance: | 55.8 | km | Trip time: | 2:34'44 | Average speed: | 24.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 659 | m | Elapsed time: | 2:10'57 | Total calories: | 924 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
I bombed out big time twice on this ride
Norco Valance C3 Carbon frame with upgraded FSA carbon monocoque compact handlebars
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karatemanc
(
Male /
UK )
Karate....Cycling....outdoors....hate working......nuff said!!