Saw Mill Rd. Ride
2015/05/23 17:06 - 17:38 / USA West Milford
Total distance: | 6.15 | km | Trip time: | 0:31'58 | Average speed: | 12.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 178 | m | Elapsed time: | 0:29'02 | Total calories: | 256 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
First time up Germantown Rd. without stopping.
Rich G
(
Male /
USA )