Lewis Morris South End Ride
2015/05/30 09:25 - 11:34 / USA West Milford
Total distance: | 12.27 | km | Trip time: | 2:08'53 | Average speed: | 8.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 356 | m | Elapsed time: | 1:11'58 | Total calories: | 693 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rich G
(
Male /
USA )